Leadership Pause: What wants my attention?

Pause and Reflect

Leadership Pause is designed to give you a 10 minute break—a chance to open yourself to different perspectives and new ideas. Start by listening to some music while you breathe and clear your mind.

Expand My Perspective

Now focus on the image (play the music again if it helps). Let your mind wander as you think about these questions:

  • What’s happening in this image?

  • What memories or emotions does it evoke in you?

  • What sticks with you’re the most?

  • If you were in this image, where would you be?

Personal Application

  • What is missing that I haven’t even realized?

  • What calls to me in silent moments, but is too quiet to be heard when I am busy?

  • What do I most want from my time and energy?

  • What message does this image hold for me?

Focus on Action

  • What’s one takeaway from this Leadership Pause?

  • What’s an action I can take to uncover something that wants my attention?

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Why Conflict EQ—And Why Now?

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How Present Are You?